23 Dec The Ultimate Roasted Cornish Game Hens
While the meat is roasting in the oven, the salt crust keeps the liquid from evaporating, creating a steaming effect inside. The intense steaming effect infuses the meat with flavor from the herbs in the salt crust. It also cooks the hen very evenly. Looking for a little more inspiration or ideas? The chickens are small and don’t take that long to cook.
- Cook at 275° for 30 minutes, and then turn the heat up to 400°.
- Once in the Instant Pot, simply sprinkle your seasonings on top of the chicken and add a little lemon and garlic around the sides.
- Prep this easy recipe in 10 minutes, then bake.
The bright flavors of the orange, sherry, and rosemary will have everyone wanting more. Once the hens have finished cooking , remove them from the pan, put them on a platter, and tent them with foil to keep warm. Reduce the juices in the pan over high heat to make a nice sauce. Tie legs together with kitchen string or oven proof silicone bands. Rub hens with approximately 2 tablespoons of compound butter and season with salt and pepper.
Cut small slits in the skin of the bird behind the legs and tuck the drumsticks into them in order to hold them in place. Season on both sides with salt and pepper. The advantage of baking cornish hens is that it is a very simple process and you can cook a large batch at once. The disadvantage of baking cornish hens is that they can often be dry and overcooked. I noticed that those who loved this recipe, tended to have changed it as they cooked.
If the water warms up too much then you risk introducing bacteria and a nasty food born illness. So if your leaving for work this is not the best method since you won’t be around to change the water frequently. My super picky child even asked for seconds. My favorite part is how easy the prep is!
If you are vegetarian or vegan, the advice to eat meat, poultry, and seafood does not apply to you. Vegetarian protein options include beans, peas, and lentils, nuts, seeds, and soy products. Protein Foods include all foods made from seafood; meat, poultry, and eggs; beans, peas, lentils; and nuts, seeds, and soy products.
Instant Pot Recipes for Beginners
An instant read thermometer is the best way to check the temperature of your poultry. Put it in the thickest part of the hen which is typically the thigh area. If you do not have a thermometer, check doneness by pulling the leg. There should be some give and if you cut a small slit in the chicken, the meat should no longer be pink with clear juices running out. Cornish game hens are a smaller breed of poultry that usually weigh 1 to 2 pounds and look like miniature chickens.
Just prep, pop them in the oven and you can whip up your side dishes while you wait for them to Cooking Games – Girls Games bake. I think with amount of food/sides you’re planning on serving, the half of a hen per person should be perfect. This was the most amazing piece of meat I’ve tasted in a while! My family LOVED it (they’re begging that I make it again soon) and the instructions were very easy to follow. Thank you so much for this wonderful recipe.
What to serve with Cornish hens
Let a fire establish, and then turn the grill up to 275°. This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently. Season the outside and insides of the chicken for the most flavor. Once the Cornish Hens are thawed and rinsed thoroughly, pat them dry with a paper towel. We’re sharing one of the ways we’ve made this Cornish Hens recipe for previous holiday dinners.